8 Miles today- 4 out and back.
was on a time limit- so had to push it the whole time
felt good until after mile 6. It's weird how the body adapts and goes right back at it
again- as if there has been no time off. I'm back on the pavement- and feeling good.
It really is dark at 6am now. :) Today started 6:25am- ended 8:05- 44 degree start
54 degree finish.
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Cool. If you're into anything relating to ghb addiction check out Park Bench. He's at AddictionPages and posts hundreds of alcoholism and addiction resources.
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